Tips for Keeping Your Kids Healthy at School
School is a great place for children to learn. They bring home wonderfully crafted pieces of art, their precious first attempts at writing their name and unfortunately they may bring home germs! By paying attention to these tips it may help to keep your child healthy and prevent the germs entering your home:
- Eat a healthy breakfast before school
- Washing hands regularly with soap
- Eat a healthy lunch
- Drink plenty of water
- Keep tissues handy should they need to blow their nose
- Flushed used tissues down the toilet
To help children stay in the best of health, it is recommended that children get a good nights sleep. It is one of the most important things a parent can help a child with in order for them to succeed at school. A healthy bedtime routine is vital for your child to get the sleep they need in order to remain in the best of health at school.
Our award winning Good Night Sleep Tight Chart is a great visual tool to help conquer a good nights sleep. Should you wish to purchase our charts discount code ‘VCHART15’ will get you 15% OFF at checkout.