Simple Food Ideas for a 9 Month Old Baby

victoria chart company reward charts blog - Simple Food Ideas for a 9 Month Old Baby

It is important to read the do’s and don’t of solid foods before feeding your 9 month old. Click here to view these from It is however very exciting when your baby is interested in solid foods. It is a good idea to introduce finger foods by making tiny,  bite-sized portions that they can eat by themselves. Here are some ideas you may like to try:

  1. Oats
  2. Fresh Fruits
  3. Bread
  4. Eggs
  5. Meats
  6. Vegetables
  7. Roti and rice
  8. Water and Juices
  9. Iron-Fortified Cereals
  10. Commercial Baby Milk Powder
  11. Avocado slices
  12. Peas
  13. Peaches
  14. Cheerios
  15. Cooked lentils

For more detail on the above ideas click here. Try different foods, it is often recommended to wait 3-4 days between introducing new foods to watch for an allergic reaction. Sometime (actually quite often) babies may turn their noses up at new foods so it is important to remember it can take an average of six to ten tries before a baby likes an unfamiliar bitter or sour food. Happy eating!


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