Meal planning – Simple tips

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Save yourself the stress and last minute fast food dash on the way home from work by creating a meal plan each week. Your wallet will thank you too, as those quick runs through the grocery store each evening can add up.  We think these steps will help

  • Establish a regular schedule for eating (take note of all extra curriculum activities)
  • Stick with the nutrition basics
  • Become a savvy shopper
  • Reorganize your kitchen
  • Go with theme nights
  • Spend time each week looking for recipes

We hope that these tips help – did we miss anything? What keeps you motivated, inspired, and on track with cooking for yourself and your family during the week?

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